Hold yourself accountable by setting deadlines for tasks and projects. Break larger projects into smaller milestones with their own deadlines. Treat these deadlines as non-negotiable commitments to help motivate yourself and avoid falling into procrastination habits. Read more https://bit.ly/3HXmH3U

The key to anti-procrastination methods is to find what works for you and customize them to fit your needs and schedule. If you need more tips & advise about it, then click the link & read more. https://bit.ly/41cxMVy

Procrastination is a common behavior that can exacerbate stress and anxiety levels. When we put off important tasks or responsibilities, we often experience feelings of guilt, shame, and anxiety, which can lead to a cycle of procrastination and negative emotions. Read more https://bit.ly/3LBAnU7

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